Reply To: Periods suck! Any advise for cramp relief?

[elisa olivares]

HEATING PADS!! That’s my secret weapon! I use to use the electric heating pad but that limits your mobility, but hey that is a good excuse to not get u all day! So what i use now are heating pad type patches. You can get them at target,walmart and maybe CVS. They work great and last hours!! Also tea, running, and curling up in a ball helps! Good luck girl! Don’t die on us!